Monday Sep 02 Mon Sep 02
Tuesday Sep 03 Tue Sep 03
Wednesday Sep 04 Wed Sep 04
Thursday Sep 05 Thu Sep 05
Friday Sep 06 Fri Sep 06
Saturday Sep 07 Sat Sep 07
Sunday Sep 08 Sun Sep 08
 
AOA Cardio and Strength Training 09:00 am - 10:00 am Brian Hurley 
 
Hatha Yoga 10:00 am - 11:00 am Jorge Sevillano 
 
 
 
 
 
MELT 11:15 am - 12:15 pm Liz Barkan 
 
 
 
Pilates Mat 12:30 pm - 01:30 pm Mike Lesser 
 
 
 
 
 
 
 
 
 
 
 
 
AOA Sit Fit 10:00 am - 11:00 am Alexandra Cortese 
Total Body Conditioning 10:00 am - 10:55 am Jonathan Wood 
 
 
 
AOA Stretch 11:00 am - 11:55 am Alexandra Cortese 
 
AOA Cardio and Conditioning 12:00 pm - 01:00 pm Alexandra Cortese 
 
Indoor Cycling 12:15 pm - 01:00 pm Jonathan Wood 
Aqua Aerobics 12:30 pm - 01:30 pm Juliet N 
Beginner Tai Chi 01:00 pm - 02:00 pm Tom Campbell 
 
 
Pilates Mat 05:30 pm - 06:30 pm Shane A 
 
Restorative Yoga 06:30 pm - 07:30 pm Mark Saferstein 
 
Jin Sei Ryu Karate-Do 07:00 pm - 08:00 pm Mel R 
 
Indoor Cycling 07:15 am - 08:00 am Court Passant 
Chair Yoga 09:00 am - 10:15 am Shane A 
 
AOA Cardio and Strength Training 10:00 am - 11:00 am Brian Hurley 
 
 
 
 
TRX 11:00 am - 11:55 am Jonathan Wood 
 
Pilates Mat 12:00 pm - 01:00 pm Melissa Ricci 
TRX 12:00 pm - 01:00 pm Jonathan Wood 
 
 
 
 
MELT 05:00 pm - 05:50 pm Liz Barkan 
 
Afya Afro Jazz 06:00 pm - 07:00 pm  
Hatha Yoga 06:30 pm - 07:30 pm Carol Cate 
TRX 06:30 pm - 07:30 pm Josue Castaneda 
 
Stretching 07:15 pm - 08:15 pm  
 
 
 
AOA Sit Fit 10:00 am - 11:00 am Alexandra Cortese 
Total Body Conditioning 10:00 am - 10:55 am Jonathan Wood 
 
 
 
AOA Cardio and Conditioning 11:00 am - 11:55 am Alexandra Cortese 
Indoor Cycling 11:15 am - 12:00 pm Jonathan Wood 
AOA Stretch 12:00 pm - 01:00 pm Alexandra Cortese 
Dancealates 12:00 pm - 01:00 pm Melissa Ricci 
 
Aqua Exercise 12:30 pm - 01:30 pm Juliet N 
 
AOA Balance 01:15 pm - 02:00 pm Alexandra Cortese 
 
Pilates Mat 05:30 pm - 06:20 pm Shane A 
Vinyasa Yoga 06:00 pm - 07:30 pm Jorge Sevillano 
Zumba 06:30 pm - 07:30 pm Ebony Abdul-Majeed 
 
 
 
 
 
Pilates Mat 09:15 am - 10:15 am Melissa Ricci 
 
 
 
Chair Yoga 10:30 am - 11:45 am Shane A 
Total Body Conditioning 10:30 am - 11:30 am Maki Fowler 
AOA/Beginner TRX 11:00 am - 11:50 am Jonathan Wood 
 
TRX 12:00 pm - 01:00 pm Jonathan Wood 
 
 
 
 
 
 
 
 
 
 
 
 
 
Beginner Tai Chi 09:00 am - 09:55 am Tom Campbell 
Indoor Cycling 09:15 am - 10:00 am Mike V 
Intermediate Tai Chi 10:00 am - 10:45 am Tom Campbell 
Total Body Conditioning 10:00 am - 11:00 am Brian Hurley 
 
 
 
Vinyasa Yoga 11:00 am - 12:30 pm Mark Saferstein 
 
TRX 12:00 pm - 01:00 pm Josue Castaneda 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 10:00 am - 11:00 am Matt B 
 
Indoor Cycling 10:15 am - 11:00 am Court Passant 
 
 
Vinyasa Yoga 11:00 am - 12:30 pm Jorge Sevillano 
Bootcamp 11:15 am - 12:00 pm Matt B