Monday Jan 13 Mon Jan 13
Tuesday Jan 14 Tue Jan 14
Wednesday Jan 15 Wed Jan 15
Thursday Jan 16 Thu Jan 16
Friday Jan 17 Fri Jan 17
Saturday Jan 18 Sat Jan 18
Sunday Jan 19 Sun Jan 19
 
AOA Cardio and Strength Training 09:00 am - 10:00 am Brian Hurley 
 
 
Hatha Yoga 10:00 am - 11:00 am Jorge Sevillano 
TRX 10:00 am - 11:00 am Jonathan Wood 
 
 
 
 
MELT 11:15 am - 12:15 pm Liz Barkan 
 
 
 
 
Aqua Exercise 12:30 pm - 01:30 pm Juliet N 
Pilates Mat 12:30 pm - 01:30 pm Mike Lesser 
 
 
 
 
 
 
Boot Camp 06:00 pm - 07:00 pm Josue Castaneda 
Indoor Cycling 06:15 pm - 07:00 pm Mike V 
Iyengar Yoga 06:30 pm - 07:45 pm David Rubeo 
 
 
 
Zumba 07:10 pm - 08:00 pm Matt B 
 
 
 
 
 
AOA Sit Fit 10:00 am - 10:55 am Alexandra Cortese 
Total Body Conditioning 10:00 am - 10:55 am Jonathan Wood 
 
 
 
AOA Stretch 11:00 am - 11:55 am Alexandra Cortese 
 
AOA Cardio and Conditioning 12:00 pm - 01:00 pm Alexandra Cortese 
 
 
Indoor Cycling 12:15 pm - 01:00 pm Jonathan Wood 
 
 
Beginner Tai Chi 01:00 pm - 02:00 pm Tom Campbell 
 
 
Vinyasa Yoga 05:00 pm - 06:15 pm Runn Shayo 
Pilates Mat 05:30 pm - 06:30 pm Shane A 
 
 
 
 
 
 
Jin Sei Ryu Karate-Do 07:00 pm - 08:00 pm Mel R 
 
 
Indoor Cycling 07:15 am - 08:00 am Court Passant 
 
 
Chair Yoga 09:30 am - 10:45 am  
AOA Cardio and Strength Training 10:00 am - 11:00 am Brian Hurley 
 
 
 
 
TRX 11:00 am - 11:55 am Jonathan Wood 
 
Pilates Mat 12:00 pm - 01:00 pm Melissa Ricci 
TRX 12:00 pm - 01:00 pm Jonathan Wood 
 
 
Aqua Exercise 12:30 pm - 01:30 pm Ron P 
 
 
Iyengar Yoga 01:15 pm - 02:30 pm David Rubeo 
 
MELT 05:00 pm - 05:50 pm Liz Barkan 
 
Hatha Yoga 05:45 pm - 06:40 pm Carol Cate 
Afya Afro Jazz 06:00 pm - 07:00 pm  
 
TRX 06:30 pm - 07:30 pm Josue Castaneda 
Candlelight Restorative Yoga 06:45 pm - 07:45 pm Mark Saferstein 
Restorative Yoga 06:45 pm - 07:45 pm Mark Saferstein 
 
 
Stretching 07:15 pm - 08:15 pm Johnnie Paolillo 
 
 
 
 
AOA Sit Fit 10:00 am - 11:00 am Alexandra Cortese 
Total Body Conditioning 10:00 am - 10:55 am Josue Castaneda 
 
 
 
AOA Cardio and Conditioning 11:00 am - 11:55 am Alexandra Cortese 
Indoor Cycling 11:15 am - 12:00 pm Robert Gray 
AOA Stretch 12:00 pm - 01:00 pm Alexandra Cortese 
AOA Stretch 12:00 pm - 01:00 pm Alexandra Cortese 
Dancealates 12:00 pm - 01:00 pm Melissa Ricci 
 
 
 
 
AOA Balance 01:15 pm - 02:00 pm Alexandra Cortese 
Vinyasa Yoga 01:15 pm - 02:30 pm Runn Shayo 
 
Pilates Mat 05:30 pm - 06:20 pm Shane A 
 
Vinyasa Yoga 06:00 pm - 07:30 pm Jorge Sevillano 
 
Total Body Conditioning 06:30 pm - 07:30 pm Johnnie Paolillo 
 
 
 
 
 
 
 
Pilates Mat 09:15 am - 10:15 am Melissa Ricci 
 
 
 
 
Chair Yoga 10:30 am - 11:45 am Shane A 
Total Body Conditioning 10:30 am - 11:30 am Maki Fowler 
AOA/Beginner TRX 11:00 am - 11:55 am Jonathan Wood 
 
Stretching 12:00 pm - 01:00 pm Johnnie Paolillo 
TRX 12:00 pm - 01:00 pm Josue Castaneda 
 
 
 
 
 
 
 
Core Training 05:00 pm - 05:30 pm Johnnie Paolillo 
Lower Body Blast 05:30 pm - 06:00 pm Johnnie Paolillo 
 
Stretching 06:00 pm - 07:00 pm Johnnie Paolillo 
 
 
 
 
 
 
 
 
Beginner Tai Chi 09:00 am - 09:55 am Tom Campbell 
Indoor Cycling 09:15 am - 10:00 am Mike V 
 
Total Body Conditioning 10:00 am - 11:00 am Brian Hurley 
 
 
 
 
Vinyasa Yoga 11:00 am - 12:30 pm Mark Saferstein 
 
TRX 12:00 pm - 01:00 pm Josue Castaneda 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 10:00 am - 11:00 am Matt B 
 
Indoor Cycling 10:15 am - 11:00 am Court Passant 
 
 
Vinyasa Yoga 11:00 am - 12:30 pm Jorge Sevillano